{"id":98,"date":"2020-06-11T23:53:24","date_gmt":"2020-06-11T23:53:24","guid":{"rendered":"https:\/\/www.gainesvillecompletedentistry.com\/blog\/?p=98"},"modified":"2020-07-01T23:53:38","modified_gmt":"2020-07-01T23:53:38","slug":"dentist-gainesville-sun-smile-benefits","status":"publish","type":"post","link":"https:\/\/www.gainesvillecompletedentistry.com\/blog\/2020\/06\/11\/dentist-gainesville-sun-smile-benefits\/","title":{"rendered":"Do Your Teeth Benefit from the Sun?"},"content":{"rendered":"

\"WomanGetting plenty of sunshine, while wearing sunblock, is essential for your overall wellbeing. Did you know that it is also extremely important for the health of your smile? The sun, along with certain foods, provides us with vitamin D, which is crucial for the health of your bones, including your teeth. Unfortunately, an estimated one billion people in the world have a vitamin D deficiency, which can cause rickets in children, and bone pain caused by osteomalacia in adults. Your dentist in Gainesville<\/a> shares why getting plenty of sunshine is so critical for your oral health.<\/p>\n

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How Does the Sun Help My Teeth?<\/h2>\n

Vitamin D is an essential nutrient that you get through sun exposure. This is what allows your body to absorb calcium, which is well-known for keeping teeth healthy. In fact, your teeth are made up of it. If you didn\u2019t get any vitamin D, you would suffer from an extreme calcium deficiency. This would cause a number of issues throughout your body. As for your smile, you could experience:<\/p>\n